scraping
INJURY RECOVERY, IN
YOUR HANDS.
INJURY RECOVERY, IN YOUR HANDS.
Say goodbye to chronic pain from plantar fasciitis to shin splints so you can get back to doing what you love.
75,283+
happy customers
& AS SEEN ON:
FEEL THE RELIEF. AT HOME. IN MINUTES.
Learn how to use your Sidekick tool to relieve pain and recover from injury faster.
Back Pain
Neck Tension
Shoulder Injuries
Hip Impingement
Plantar Fasciitis
Knee Pain
Shin Splints
Scar Tissue Pain
Back Pain
Neck Tension
Shoulder Injuries
Hip Impingement
Plantar Fasciitis
Knee Pain
Shin Splints
Scar Tissue Pain
MUSCLE SCRAPING
verb
to heal and straighten out injured muscles.
you’ll wonder why you didn’t try it sooner.
MORE BLOOD FLOW, FASTER HEALING. IT’S SCIENCE.
Muscle scraping has been shown to increase blood flow by 400% vs. other recovery tools. New blood flow carries oxygen and nutrients to the site of an injury, accelerating your recovery.
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FEEL THE SIDEKICK EDGE.
Unlike any other muscle scraper, Sidekick’s unique edge is sharp enough to work through your soft tissue and elicit your body’s natural healing process, but not too sharp to do any damage. Don’t worry, it doesn’t hurt!
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PREMIUM QUALITY. EASY GRIP.
Designed in a size and shape that fits naturally in your hands. Our patented anti-fatigue grip makes it easier to hold than other muscle scrapers – even when it gets oily.
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THE RESULTS SAY IT ALL.
83% of injured customers reported pain relief after using their Sidekick tool.https://proventures.co/speena3/wp-content/uploads/2023/12/646270cedbbe62a35d1a444e_Video-2-83-v3-1-transcode.mp4
QUESTIONS? WE GOT YOU.
Scraping increases blood flow to the tissue for faster recovery. It does this by breaking down old blood vessels which encourages the body to generate new and more efficient ones, consequently enhancing blood flow and recovery.
For this reason, you’ll often see bright red spots during scraping (known as Petechiae), which is the breaking up of tiny blood vessels beneath the skin.
Why can’t I just use a butter knife?
Why can’t I just use a butter knife?
The contours of our tools are designed to conform to your body for more effective and efficient scraping. Imagine taking a butter knife to scrape your thighs – it would take you forever!
Let’s not forget about the obvious as well – the sharp edges may leave lasting damage. Our edge is perfectly refined to be effective yet safe.
Exactly! The techniques we promote with our tools are based on 2000-year-old Chinese practices. We took that technique and built the world’s best tools to apply it.
Our full body tools are designed to be used anywhere on the body. If you’re looking to target only your lower body, we recommend the specialty tools. If you’re still unsure, try our quiz located in the top navigation bar, or contact us!
There’s no need to apply excessive pressure. We recommend moderate pressure, similar to checking the ripeness of a peach.
What angle should you scrape at?
Your Sidekick tool is built with a dual-beveled edge, and is designed to be effective regardless of the angle. Whether you hold it at 30° or 90° from the skin, both are acceptable!
The technique of scraping (also known as Gua Sha or IASTM) is one that is backed by science and peer-reviewed clinical research.
Whether it’s chronic pain relief or muscle soreness, your Sidekick scraper is here to help. Read more about what customers have to say. We’re confident you will love it just as much, and if for whatever reason you don’t, send it back for a full refund within 30 days. No questions asked.
Visit this page to learn how to use muscle scraping for your specific ailment. Don’t worry, it’ll take less than 30 seconds to learn!
Common benefits of muscle scraping include pain relief, anti-inflammatory effects, increased blood flow, and pain suppression. Learn more here.
How does it stack up against a foam roller or massage gun?
There are 3 primary reasons our customers prefer their Sidekick scraper over other recovery devices, such as a foam roller or massage gun.
Reason #1, More Relief. You’ll often see bright red spots (petechiae) on your skin when your scrape, which is uncommon with other recovery tools. This is an indication of the breaking up of old blood vessels and consequently the formation of new ones. This increases blood flow in ways other tools can’t, and ultimately leads to faster recovery and relief.
Reason #2, More Control. With the refined scraping edges of the tool, you have the ability to precisely pin-point areas of the muscle that need it most, and work on all the tissue around it.
Reason #3, Portability. Our most popular tool, the Echo, is only 8″ long with a thin profile. Our customers love to travel with it, or even bring it on a run with them!
FIND YOUR SIDEKICK
Discover our award-winning line of muscle scraping tools.
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LOVED BY ELITE ATHLETES
The world’s greatest athletes spend equally as much time recovering as they do training.
What are you waiting for?
CLINICIAN APPROVED
CUSTOMER REVIEWS
Real Reviews from Real Customers
The Curve has been an important part of my stretching and recovery sessions. I love that it com
Amazing little tool
Victoria A.
I purchased this tool along with a muscle scraper to travel with me when I hike the Alps next year!!
Love them both.
Compact, powerful and sooo fun!!
Caroline B.
Started using the scraper and have noticed a big difference in my recovery from plantar fasciitis.
Works as expected
Wendy D.
I ordered the Eclipse scraper and case. The case is high quality and the scraper is top notch-
Great recovery tool
Andrew B.
I ordered the Eclipse scraper and case. The case is high quality and the scraper is top notch-
High quality product
Andrew B.
All purchases are backed by our Relief Guarantee. If you don’t get any relief, feel free to return it within 30 days.
No questions asked. No restocking fees. Full refund.
