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{"id":975,"date":"2023-11-29T10:47:39","date_gmt":"2023-11-29T10:47:39","guid":{"rendered":"https:\/\/proventures.co\/speena3\/?page_id=975"},"modified":"2023-12-04T19:28:59","modified_gmt":"2023-12-04T19:28:59","slug":"science-of-scraping","status":"publish","type":"page","link":"https:\/\/proventures.co\/speena3\/science-of-scraping\/","title":{"rendered":"science-of-scraping"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"975\" class=\"elementor elementor-975\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b9ba76f e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-parent\" data-id=\"b9ba76f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-1e9cd66 e-con-full e-flex e-con e-child\" data-id=\"1e9cd66\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-07e71ec elementor-widget elementor-widget-heading\" data-id=\"07e71ec\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-heading-title{padding:0;margin:0;line-height:1}.elementor-widget-heading .elementor-heading-title[class*=elementor-size-]>a{color:inherit;font-size:inherit;line-height:inherit}.elementor-widget-heading .elementor-heading-title.elementor-size-small{font-size:15px}.elementor-widget-heading .elementor-heading-title.elementor-size-medium{font-size:19px}.elementor-widget-heading .elementor-heading-title.elementor-size-large{font-size:29px}.elementor-widget-heading .elementor-heading-title.elementor-size-xl{font-size:39px}.elementor-widget-heading .elementor-heading-title.elementor-size-xxl{font-size:59px}<\/style><h2 class=\"elementor-heading-title elementor-size-default\">Learn the science behind scraping\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b57e9be elementor-widget elementor-widget-text-editor\" data-id=\"b57e9be\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\tDiscover the effectiveness of a centuries-old <br>physical therapy technique \u2014 also known as\u00a0<br><strong>Instrument-Assisted Soft Tissue Mobilization.<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21ac0dc elementor-tablet-align-center elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"21ac0dc\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/proventures.co\/speena3\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-93d6cc2 e-con-full e-flex e-con e-child\" data-id=\"93d6cc2\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-bf75d24 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"bf75d24\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image{text-align:center}.elementor-widget-image a{display:inline-block}.elementor-widget-image a img[src$=\".svg\"]{width:48px}.elementor-widget-image img{vertical-align:middle;display:inline-block}<\/style>\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800.jpg\" class=\"attachment-large size-large wp-image-980\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800.jpg 800w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-300x300.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-150x150.jpg 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-768x768.jpg 768w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-500x500.jpg 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-700x700.jpg 700w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-100x100.jpg 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-50x50.jpg 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-64x64.jpg 64w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/elementor\/thumbs\/23-10-10-Image1_1000x1000-p-800-qg2ka0nejh7t7hvr0v42kbww28pnva6n8ncaxb8a00.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6930cd0 e-con-full elementor-hidden-mobile e-flex e-con e-parent\" data-id=\"6930cd0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-f4fef3e e-con-full e-flex e-con e-child\" data-id=\"f4fef3e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-858f7e3 elementor-widget elementor-widget-heading\" data-id=\"858f7e3\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Learn the science behind scraping\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-379bfa8 elementor-widget elementor-widget-text-editor\" data-id=\"379bfa8\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\tDiscover the effectiveness of a centuries-old <br>physical therapy technique \u2014 also known as\u00a0<br><strong>Instrument-Assisted Soft Tissue Mobilization.<\/strong>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7dfe8d9 elementor-tablet-align-center elementor-mobile-align-left elementor-widget elementor-widget-button\" data-id=\"7dfe8d9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-md\" href=\"https:\/\/proventures.co\/speena3\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Shop Now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84e0939 e-con-full e-flex e-con e-child\" data-id=\"84e0939\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cf844a6 elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"cf844a6\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"800\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800.jpg\" class=\"attachment-large size-large wp-image-980\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800.jpg 800w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-300x300.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-150x150.jpg 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-768x768.jpg 768w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-500x500.jpg 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-700x700.jpg 700w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-100x100.jpg 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-50x50.jpg 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Image1_1000x1000-p-800-64x64.jpg 64w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/elementor\/thumbs\/23-10-10-Image1_1000x1000-p-800-qg2ka0nejh7t7hvr0v42kbww28pnva6n8ncaxb8a00.jpg 400w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-656b01f e-flex e-con-boxed e-con e-parent\" data-id=\"656b01f\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c9f0c4c elementor-widget elementor-widget-heading\" data-id=\"c9f0c4c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does it actually work?\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-234cfc4 elementor-widget elementor-widget-text-editor\" data-id=\"234cfc4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>When we use muscle scraping to help with injuries, we&#8217;re tapping into one of these main mechanisms:<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a819de e-flex e-con-boxed e-con e-child\" data-id=\"3a819de\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c6f7183 e-flex e-con-boxed e-con e-child\" data-id=\"c6f7183\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d4b271 elementor-widget elementor-widget-image\" data-id=\"5d4b271\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-01-p-500-300x300.jpg\" class=\"attachment-medium size-medium wp-image-981\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-01-p-500-300x300.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-01-p-500-150x150.jpg 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-01-p-500-100x100.jpg 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-01-p-500-50x50.jpg 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-01-p-500-64x64.jpg 64w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-01-p-500.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7225d9 elementor-widget elementor-widget-heading\" data-id=\"c7225d9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Increasing blood flow and nutrient circulation\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-92a53a9 e-flex e-con-boxed e-con e-child\" data-id=\"92a53a9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b26b234 elementor-widget elementor-widget-text-editor\" data-id=\"b26b234\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>Injury healing involves the generation of new cells or repair of injured cells. This requires nutrients and oxygen which is brought to the injured area through increased blood flow. Muscle scraping can\u00a0<strong>increase microcirculation by up to 400%,<\/strong>\u00a0bringing all the\u00a0<strong>oxygen and nutrients<\/strong>\u00a0that your muscles are craving!<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8634a7d e-flex e-con-boxed e-con e-child\" data-id=\"8634a7d\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-00b3609 elementor-widget elementor-widget-image\" data-id=\"00b3609\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-02-p-500-300x300.jpg\" class=\"attachment-medium size-medium wp-image-1007\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-02-p-500-300x300.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-02-p-500-150x150.jpg 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-02-p-500-100x100.jpg 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-02-p-500-50x50.jpg 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-02-p-500-64x64.jpg 64w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-02-p-500.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-fedb2af elementor-widget elementor-widget-heading\" data-id=\"fedb2af\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Boosting collagen activity <br>and regeneration\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-750c951 e-flex e-con-boxed e-con e-child\" data-id=\"750c951\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8f67220 elementor-widget elementor-widget-text-editor\" data-id=\"8f67220\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"layout239_item\"><div class=\"feat_content-bottom\"><p>Collagen is the building block of our tissues. It helps create structure within the cells for optimal injury recovery. Muscle scraping can\u00a0<strong>boost collagen activity,<\/strong>\u00a0like fibroblast proliferation and\u00a0<strong>alignment of new collagen fibers.\u00a0<\/strong>This means there will be plenty of new cells to facilitate healing of injured tissue.<\/p><\/div><\/div><div class=\"layout239_item\"><div class=\"feat_top\">\u00a0<\/div><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cfa9c5 e-flex e-con-boxed e-con e-child\" data-id=\"7cfa9c5\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b99251 elementor-widget elementor-widget-image\" data-id=\"2b99251\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"300\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-03-p-500-300x300.jpg\" class=\"attachment-medium size-medium wp-image-1006\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-03-p-500-300x300.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-03-p-500-150x150.jpg 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-03-p-500-100x100.jpg 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-03-p-500-50x50.jpg 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-03-p-500-64x64.jpg 64w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-Science-of-Scraping-03-p-500.jpg 500w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5cd8f41 elementor-widget elementor-widget-heading\" data-id=\"5cd8f41\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Disrupting pain signals to the brain\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-622b422 e-flex e-con-boxed e-con e-child\" data-id=\"622b422\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1467985 elementor-widget elementor-widget-text-editor\" data-id=\"1467985\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<section class=\"section_layout239\"><div class=\"padding-global\"><div class=\"container-large\"><div class=\"padding-section-small\"><div class=\"layout239_component\"><div class=\"w-layout-grid layout239_list\"><div class=\"layout239_item\"><div class=\"feat_content-bottom\"><p>Muscle scraping provides pain relief by\u00a0<strong>disrupting pain signals to the brain.<\/strong>\u00a0Compression from the tool can alter the messages that an injury sends to the brain, which changes the outgoing messages that alert us to pain. This gives you a window to stretch and strengthen with less pain, accelerating your injury recovery.<\/p><\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/section><header class=\"section_header88\"><div class=\"padding-global\"><div class=\"container-large\"><div class=\"padding-section-medium\"><div class=\"w-layout-grid header88_component\"><div class=\"header88_card\"><div class=\"max-width-medium\"><div class=\"margin-bottom margin-small\">\u00a0<\/div><\/div><\/div><\/div><\/div><\/div><\/div><\/header>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b7427fd e-flex e-con-boxed e-con e-parent\" data-id=\"b7427fd\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-640517e e-flex e-con-boxed e-con e-child\" data-id=\"640517e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-91f4db6 e-flex e-con-boxed e-con e-child\" data-id=\"91f4db6\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-670d64b e-con-full e-flex e-con e-child\" data-id=\"670d64b\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4ae9e5 elementor-widget elementor-widget-heading\" data-id=\"c4ae9e5\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Real people, real results\n<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d98a3de elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"d98a3de\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"margin-bottom margin-small\"><p class=\"text-size-medium-2 text-color-white\">In a clinical study with people suffering from plantar fasciitis, Sidekick evaluated the effect of muscle scraping on pain relief. Statistically significant results included<\/p><\/div>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-294bab4 e-con-full e-flex e-con e-child\" data-id=\"294bab4\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-edefe6d e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"edefe6d\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c7329db elementor-position-left elementor-vertical-align-top elementor-widget elementor-widget-image-box\" data-id=\"c7329db\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.22.0 - 26-06-2024 *\/\n.elementor-widget-image-box .elementor-image-box-content{width:100%}@media (min-width:768px){.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper,.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{display:flex}.elementor-widget-image-box.elementor-position-right .elementor-image-box-wrapper{text-align:end;flex-direction:row}.elementor-widget-image-box.elementor-position-left .elementor-image-box-wrapper{text-align:start;flex-direction:row-reverse}.elementor-widget-image-box.elementor-position-top .elementor-image-box-img{margin:auto}.elementor-widget-image-box.elementor-vertical-align-top .elementor-image-box-wrapper{align-items:flex-start}.elementor-widget-image-box.elementor-vertical-align-middle .elementor-image-box-wrapper{align-items:center}.elementor-widget-image-box.elementor-vertical-align-bottom .elementor-image-box-wrapper{align-items:flex-end}}@media (max-width:767px){.elementor-widget-image-box .elementor-image-box-img{margin-left:auto!important;margin-right:auto!important;margin-bottom:15px}}.elementor-widget-image-box .elementor-image-box-img{display:inline-block}.elementor-widget-image-box .elementor-image-box-title a{color:inherit}.elementor-widget-image-box .elementor-image-box-wrapper{text-align:center}.elementor-widget-image-box .elementor-image-box-description{margin:0}<\/style><div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500.webp\" class=\"attachment-full size-full wp-image-1037\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500.webp 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-300x300.webp 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-150x150.webp 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-100x100.webp 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-50x50.webp 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-64x64.webp 64w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">94% experienced pain relief after 3 days of use<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f4d35ab elementor-position-left elementor-vertical-align-middle elementor-widget elementor-widget-image-box\" data-id=\"f4d35ab\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image-box.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<div class=\"elementor-image-box-wrapper\"><figure class=\"elementor-image-box-img\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500.webp\" class=\"attachment-full size-full wp-image-1038\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500.webp 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-300x300.webp 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-150x150.webp 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-100x100.webp 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-50x50.webp 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-64x64.webp 64w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/figure><div class=\"elementor-image-box-content\"><h3 class=\"elementor-image-box-title\">83% were able to return to their activity<\/h3><\/div><\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4d8d0e5 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"4d8d0e5\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c0011f4 elementor-widget elementor-widget-image\" data-id=\"c0011f4\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500.webp\" class=\"attachment-large size-large wp-image-1037\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500.webp 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-300x300.webp 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-150x150.webp 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-100x100.webp 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-50x50.webp 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-94percent-1080x1080_1-p-500-64x64.webp 64w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e115154 elementor-widget elementor-widget-image\" data-id=\"e115154\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500.webp\" class=\"attachment-large size-large wp-image-1038\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500.webp 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-300x300.webp 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-150x150.webp 150w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-100x100.webp 100w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-50x50.webp 50w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2023\/11\/23-10-10-83percent-1080x1080_1-p-500-64x64.webp 64w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8d4acb9 e-con-full elementor-hidden-desktop elementor-hidden-tablet e-flex e-con e-child\" data-id=\"8d4acb9\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c1b70b0 elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-text-editor\" data-id=\"c1b70b0\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>94% experienced pain relief after 3 days of use<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a73c102 elementor-widget elementor-widget-text-editor\" data-id=\"a73c102\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<p>94% experienced pain relief after 3 days of use<\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3e244b5 elementor-hidden-mobile e-flex e-con-boxed e-con e-child\" data-id=\"3e244b5\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b3e8673 elementor-hidden-mobile e-flex e-con-boxed e-con e-child\" data-id=\"b3e8673\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-fd3bcbe e-flex e-con-boxed e-con e-child\" data-id=\"fd3bcbe\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ea76e2f elementor-align-center elementor-hidden-mobile elementor-widget elementor-widget-button\" data-id=\"ea76e2f\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/proventures.co\/speena3\/clinical-study\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read The study<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-30ed63e e-flex e-con-boxed e-con e-parent\" data-id=\"30ed63e\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-699517a elementor-align-center elementor-hidden-desktop elementor-hidden-tablet elementor-widget elementor-widget-button\" data-id=\"699517a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/proventures.co\/speena3\/clinical-study\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read The study<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b49cea5 e-flex e-con-boxed e-con e-parent\" data-id=\"b49cea5\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78a666c elementor-grid-4 elementor-grid-tablet-3 elementor-grid-mobile-2 elementor-products-grid elementor-wc-products elementor-widget elementor-widget-woocommerce-products\" data-id=\"78a666c\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"woocommerce-products.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<link rel=\"stylesheet\" href=\"https:\/\/proventures.co\/speena3\/wp-content\/plugins\/elementor-pro\/assets\/css\/widget-woocommerce-rtl.min.css\"><div class=\"woocommerce columns-4 \"><span class=\"wpfHidden\" data-shortcode-attribute=\"{&quot;limit&quot;:&quot;-1&quot;,&quot;columns&quot;:4,&quot;rows&quot;:1,&quot;orderby&quot;:&quot;&quot;,&quot;order&quot;:&quot;&quot;,&quot;ids&quot;:&quot;&quot;,&quot;skus&quot;:&quot;&quot;,&quot;category&quot;:&quot;&quot;,&quot;cat_operator&quot;:&quot;IN&quot;,&quot;attribute&quot;:&quot;&quot;,&quot;terms&quot;:&quot;&quot;,&quot;terms_operator&quot;:&quot;IN&quot;,&quot;tag&quot;:&quot;&quot;,&quot;tag_operator&quot;:&quot;IN&quot;,&quot;visibility&quot;:&quot;visible&quot;,&quot;class&quot;:&quot;&quot;,&quot;page&quot;:1,&quot;paginate&quot;:&quot;&quot;,&quot;cache&quot;:false}\"><\/span><ul class=\"products elementor-grid columns-4\">\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-47804 status-publish first instock product_cat-des-exercices product_tag-cerceau-de-hula-exercice has-post-thumbnail shipping-taxable product-type-simple\">\n\t<a href=\"https:\/\/proventures.co\/speena3\/product\/cerceau-de-hula-exercice-6-decouvrez-plus-sur-exercice-de-hula-hoops-pour-plus-de-force-de-base\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874-500x400.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874-500x400.jpg 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874-300x240.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874-1024x819.jpg 1024w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874-768x614.jpg 768w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874-700x560.jpg 700w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874-64x51.jpg 64w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363177874.jpg 1080w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><h2 class=\"woocommerce-loop-product__title\">CERCEAU DE HULA EXERCICE 6 : D\u00c9COUVREZ PLUS SUR EXERCICE DE HULA HOOPS POUR PLUS DE FORCE DE BASE<\/h2><div class=\"star-rating\"><span style=\"width:0%\">Rated <strong class=\"rating\">0<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a128abab7f13\"  data-product-id=\"47804\"><span class=\"wcpbc-price 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d=\"M878.77,943.611c0,2.75-1.005,5.131-3.015,7.141c-2.009,2.01-4.389,3.014-7.139,3.014c-2.75,0-5.13-1.004-7.139-3.014  c-2.01-2.01-3.015-4.391-3.015-7.141c0-2.749,1.005-5.129,3.015-7.138c2.009-2.011,4.389-3.016,7.139-3.016  c2.75,0,5.13,1.005,7.139,3.016C877.765,938.482,878.77,940.862,878.77,943.611z M949.846,943.611c0,2.75-1.005,5.131-3.015,7.141  s-4.39,3.014-7.141,3.014c-2.748,0-5.129-1.004-7.138-3.014c-2.01-2.01-3.015-4.391-3.015-7.141c0-2.749,1.005-5.129,3.015-7.138  c2.009-2.011,4.39-3.016,7.138-3.016c2.751,0,5.131,1.005,7.141,3.016C948.841,938.482,949.846,940.862,949.846,943.611z   M960,857.306v40.615c0,1.27-0.438,2.393-1.311,3.371s-1.943,1.548-3.212,1.705l-82.815,9.678c0.687,3.174,1.031,5.024,1.031,5.554  c0,0.846-0.635,2.539-1.904,5.076h72.979c1.375,0,2.564,0.503,3.569,1.508c1.006,1.005,1.508,2.194,1.508,3.569  c0,1.376-0.502,2.564-1.508,3.569c-1.005,1.005-2.194,1.507-3.569,1.507H863.54c-1.375,0-2.565-0.502-3.57-1.507  s-1.507-2.193-1.507-3.569c0-0.581,0.212-1.415,0.634-2.498c0.424-1.085,0.847-2.036,1.27-2.855c0.423-0.82,0.992-1.878,1.706-3.174  s1.124-2.076,1.23-2.34l-14.041-65.285h-16.183c-1.375,0-2.564-0.502-3.569-1.507c-1.005-1.005-1.508-2.195-1.508-3.57  c0-1.375,0.502-2.565,1.508-3.57c1.004-1.004,2.194-1.507,3.569-1.507h20.308c0.846,0,1.6,0.172,2.261,0.516  s1.177,0.754,1.547,1.229c0.37,0.476,0.714,1.124,1.032,1.944c0.316,0.819,0.528,1.507,0.634,2.062  c0.106,0.556,0.252,1.336,0.437,2.34c0.185,1.005,0.304,1.692,0.357,2.063h95.271c1.375,0,2.563,0.502,3.57,1.507  C959.497,854.741,960,855.931,960,857.306z\"\/>\n\t\t\t\t<\/svg><\/span> <\/span> <\/a><a href=\"https:\/\/proventures.co\/speena3\/product\/cerceau-de-hula-exercice-6-decouvrez-plus-sur-exercice-de-hula-hoops-pour-plus-de-force-de-base\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_47804\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"47804\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;CERCEAU DE HULA EXERCICE 6 : D\u00c9COUVREZ PLUS SUR EXERCICE DE HULA HOOPS POUR PLUS DE FORCE DE BASE&rdquo;\" rel=\"nofollow\">Read more<\/a><span id=\"woocommerce_loop_add_to_cart_link_describedby_47804\" class=\"screen-reader-text\">\n\t<\/span>\n<\/li>\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-47802 status-publish instock product_cat-des-exercices product_tag-craquements-lateraux has-post-thumbnail shipping-taxable product-type-simple\">\n\t<a href=\"https:\/\/proventures.co\/speena3\/product\/crunch-obliques-sur-le-cote-exercice-5-decouvrez-en-plus-sur-lexercice-de-crunches-lateraux-pour-plus-de-force-de-base\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808-500x400.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808-500x400.jpg 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808-300x240.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808-1024x819.jpg 1024w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808-768x614.jpg 768w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808-700x560.jpg 700w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808-64x51.jpg 64w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711362904808.jpg 1080w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><h2 class=\"woocommerce-loop-product__title\">Crunch obliques sur le cot\u00e9 EXERCICE 5 : D\u00c9COUVREZ-EN PLUS SUR L&#8217;EXERCICE DE CRUNCHES LAT\u00c9RAUX POUR PLUS DE FORCE DE BASE<\/h2><div class=\"star-rating\"><span style=\"width:0%\">Rated <strong class=\"rating\">0<\/strong> out of 5<\/span><\/div>\n\t<span class=\"price\"><span class=\"woocs_price_code\" data-currency=\"\" data-redraw-id=\"6a128abab9131\"  data-product-id=\"47802\"><span class=\"wcpbc-price wcpbc-price-47802\" data-product-id=\"47802\"><\/span><\/span><\/span>\n<\/a><a href=\"https:\/\/proventures.co\/speena3\/product\/crunch-obliques-sur-le-cote-exercice-5-decouvrez-en-plus-sur-lexercice-de-crunches-lateraux-pour-plus-de-force-de-base\/\" data-quantity=\"1\" class=\"ast-on-card-button ast-select-options-trigger product_type_simple\" data-product_id=\"47802\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;Crunch obliques sur le cot\u00e9 EXERCICE 5 : D\u00c9COUVREZ-EN PLUS SUR L&#039;EXERCICE DE CRUNCHES LAT\u00c9RAUX POUR PLUS DE FORCE DE BASE&rdquo;\" rel=\"nofollow\"> <span class=\"ast-card-action-tooltip\"> Read more <\/span> <span class=\"ahfb-svg-iconset\"> <span class=\"ast-icon icon-cart\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" version=\"1.1\" id=\"ast-cart-svg\" x=\"0px\" y=\"0px\" width=\"20px\" height=\"20px\" viewBox=\"826 837.5 140 121\" enable-background=\"new 826 837.5 140 121\" xml:space=\"preserve\">\n\t\t\t\t<path d=\"M878.77,943.611c0,2.75-1.005,5.131-3.015,7.141c-2.009,2.01-4.389,3.014-7.139,3.014c-2.75,0-5.13-1.004-7.139-3.014  c-2.01-2.01-3.015-4.391-3.015-7.141c0-2.749,1.005-5.129,3.015-7.138c2.009-2.011,4.389-3.016,7.139-3.016  c2.75,0,5.13,1.005,7.139,3.016C877.765,938.482,878.77,940.862,878.77,943.611z M949.846,943.611c0,2.75-1.005,5.131-3.015,7.141  s-4.39,3.014-7.141,3.014c-2.748,0-5.129-1.004-7.138-3.014c-2.01-2.01-3.015-4.391-3.015-7.141c0-2.749,1.005-5.129,3.015-7.138  c2.009-2.011,4.39-3.016,7.138-3.016c2.751,0,5.131,1.005,7.141,3.016C948.841,938.482,949.846,940.862,949.846,943.611z   M960,857.306v40.615c0,1.27-0.438,2.393-1.311,3.371s-1.943,1.548-3.212,1.705l-82.815,9.678c0.687,3.174,1.031,5.024,1.031,5.554  c0,0.846-0.635,2.539-1.904,5.076h72.979c1.375,0,2.564,0.503,3.569,1.508c1.006,1.005,1.508,2.194,1.508,3.569  c0,1.376-0.502,2.564-1.508,3.569c-1.005,1.005-2.194,1.507-3.569,1.507H863.54c-1.375,0-2.565-0.502-3.57-1.507  s-1.507-2.193-1.507-3.569c0-0.581,0.212-1.415,0.634-2.498c0.424-1.085,0.847-2.036,1.27-2.855c0.423-0.82,0.992-1.878,1.706-3.174  s1.124-2.076,1.23-2.34l-14.041-65.285h-16.183c-1.375,0-2.564-0.502-3.569-1.507c-1.005-1.005-1.508-2.195-1.508-3.57  c0-1.375,0.502-2.565,1.508-3.57c1.004-1.004,2.194-1.507,3.569-1.507h20.308c0.846,0,1.6,0.172,2.261,0.516  s1.177,0.754,1.547,1.229c0.37,0.476,0.714,1.124,1.032,1.944c0.316,0.819,0.528,1.507,0.634,2.062  c0.106,0.556,0.252,1.336,0.437,2.34c0.185,1.005,0.304,1.692,0.357,2.063h95.271c1.375,0,2.563,0.502,3.57,1.507  C959.497,854.741,960,855.931,960,857.306z\"\/>\n\t\t\t\t<\/svg><\/span> <\/span> <\/a><a href=\"https:\/\/proventures.co\/speena3\/product\/crunch-obliques-sur-le-cote-exercice-5-decouvrez-en-plus-sur-lexercice-de-crunches-lateraux-pour-plus-de-force-de-base\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_47802\" data-quantity=\"1\" class=\"button product_type_simple\" data-product_id=\"47802\" data-product_sku=\"\" aria-label=\"Read more about &ldquo;Crunch obliques sur le cot\u00e9 EXERCICE 5 : D\u00c9COUVREZ-EN PLUS SUR L&#039;EXERCICE DE CRUNCHES LAT\u00c9RAUX POUR PLUS DE FORCE DE BASE&rdquo;\" rel=\"nofollow\">Read more<\/a><span id=\"woocommerce_loop_add_to_cart_link_describedby_47802\" class=\"screen-reader-text\">\n\t<\/span>\n<\/li>\n<li class=\"desktop-align-left tablet-align-left mobile-align-left product type-product post-47800 status-publish instock product_cat-des-exercices product_tag-sit-ups-complet has-post-thumbnail shipping-taxable product-type-simple\">\n\t<a href=\"https:\/\/proventures.co\/speena3\/product\/sit-ups-complet-exercice-4-decouvrez-plus-sur-lexercice-sit-up-complet-pour-plus-de-force-de-base\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"400\" src=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363066620-500x400.jpg\" class=\"attachment-woocommerce_thumbnail size-woocommerce_thumbnail\" alt=\"\" srcset=\"https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363066620-500x400.jpg 500w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363066620-300x240.jpg 300w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363066620-1024x819.jpg 1024w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363066620-768x614.jpg 768w, https:\/\/proventures.co\/speena3\/wp-content\/uploads\/2024\/03\/img_1711363066620-700x560.jpg 700w, 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about &ldquo;LES CRUNCHS EXERCICE 3 : D\u00c9COUVREZ-EN PLUS SUR L&#039;EXERCICE DE CRUNCHES POUR PLUS DE FORCE DE BASE&rdquo;\" rel=\"nofollow\">Read more<\/a><span id=\"woocommerce_loop_add_to_cart_link_describedby_47798\" class=\"screen-reader-text\">\n\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b657cb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"9b657cb\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-lg\" href=\"https:\/\/proventures.co\/speena3\/shop\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">shop now<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9eddbf8 e-flex e-con-boxed e-con e-parent\" data-id=\"9eddbf8\" data-element_type=\"container\" data-settings=\"{&quot;ekit_has_onepagescroll_dot&quot;:&quot;yes&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-453a8c9 elementor-widget elementor-widget-heading\" data-id=\"453a8c9\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">References<\/h2>\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9c55d4a elementor-widget elementor-widget-text-editor\" data-id=\"9c55d4a\" data-element_type=\"widget\" data-settings=\"{&quot;ekit_we_effect_on&quot;:&quot;none&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ol role=\"list\" start=\"\">\n \t<li>Forcina, L., Cosentino, M., &amp; Musar\u00f2, A. (2020). Mechanisms regulating muscle regeneration: insights into the interrelated and time-dependent phases of tissue healing. Cells, 9(5), 1297.<\/li>\n \t<li>Nielsen, A., Knoblauch, N. T., Dobos, G. J., Michalsen, A., &amp; Kaptchuk, T. J. (2007). The effect of Gua Sha treatment on the microcirculation of surface tissue: a pilot study in healthy subjects.<br> Explore, 3(5), 456-466.<\/li>\n \t<li>Nichols, A. E., Best, K. T., &amp; Loiselle, A. E. (2019). The cellular basis of fibrotic tendon healing: challenges and opportunities. Translational Research, 209, 156-168.<\/li>\n \t<li>Gehlsen GM, Ganion LR, Helfst RO. Fibroblast responses to variation in soft tissue mobilization pressure. Medicine and science in sports and exercise. 1999 Apr;31(4):531.<\/li>\n \t<li>Lambert, M., Hitchcock, R., Lavallee, K., Hayford, E., Morazzini, R., Wallace, A., &#8230; &amp; Cleland, J. (2017). The effects of instrument-assisted soft tissue mobilization compared to other interventions <br>on pain and function: a systematic review. Physical Therapy Reviews, 22(1-2), 76-85.<\/li>\n \t<li>Ferreira, R. M., Martins, P. N., &amp; Goncalves, R. S. (2022). Effects of Self-myofascial Release Instruments on Performance and Recovery: An Umbrella Review. International Journal of Exercise <br>Science, 15(3), 861<\/li>\n \t<li>Cheatham, S. W., Kreiswirth, E., &amp; Baker, R. (2019). Does a light pressure instrument assisted soft tissue mobilization technique modulate tactile discrimination and perceived pain in healthy individuals with DOMS?. The Journal of the Canadian Chiropractic Association, 63(1), 18.<\/li>\n<\/ol>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Learn the science behind scraping Discover the effectiveness of a centuries-old physical therapy technique \u2014 also known as\u00a0Instrument-Assisted Soft Tissue Mobilization. Shop Now Learn the science behind scraping Discover the effectiveness of a centuries-old physical therapy technique \u2014 also known as\u00a0Instrument-Assisted Soft Tissue Mobilization. Shop Now How does it actually work? When we use muscle &hellip;<\/p>\n<p class=\"read-more\"> <a class=\"\" href=\"https:\/\/proventures.co\/speena3\/science-of-scraping\/\"> <span class=\"screen-reader-text\">science-of-scraping<\/span> Read More &raquo;<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-975","page","type-page","status-publish","hentry"],"jetpack_sharing_enabled":true,"_links":{"self":[{"href":"https:\/\/proventures.co\/speena3\/wp-json\/wp\/v2\/pages\/975","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/proventures.co\/speena3\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/proventures.co\/speena3\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/proventures.co\/speena3\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/proventures.co\/speena3\/wp-json\/wp\/v2\/comments?post=975"}],"version-history":[{"count":0,"href":"https:\/\/proventures.co\/speena3\/wp-json\/wp\/v2\/pages\/975\/revisions"}],"wp:attachment":[{"href":"https:\/\/proventures.co\/speena3\/wp-json\/wp\/v2\/media?parent=975"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}